Being Mindful or present in the moment seems easy. But it’s not. There are many distractions, for example stress at work, in our relationships, in the news and so on. Studies show practicing mindfulness produces a variety of physical, psychological and social benefits.

In today’s fast-paced world, taking time to center yourself, quite your thoughts and live in the moment should be something we regularly make time for. Thinking about something as simple as caring for Interior Plants calms your mind.

Keeping indoor plants in the home and office connects us to nature. Plus, there multiple scientific studies that prove proximity to plants reduce stress, increase productivity, and even helps you heal and sleep better. 

To read the full article on indoor plants make you more mindful click here: Mindfulness article

Contact Everything Grows today if you are ready for the benefits beautiful, high quality indoor plants in your workspace. We service the entire San Francisco Bay Area,
with our expertly trained plant care technicians taking Amazing care of the plants in your facility.